Detox and Reset Journey

The Detox and Reset Journey is a deeply restorative experience, created to relieve the feeling of physical and mental overload and return to the body a greater sense of lightness, balance and vitality. Through a personalized sequence of care, the body is progressively invited to slow down, release accumulated tension and stimulate its natural renewal processes. Each stage builds on the one before, leading to a deeper, longer-lasting state of relaxation. As the body regains its balance, the mind becomes clearer and calmer. The breath softens, focus renews itself, and a sense of inner space settles in. More than a pause, this journey represents a true moment of reset — an opportunity to leave accumulated fatigue behind and return to everyday life with more energy, clarity and wellbeing.

Sacred Aromatherapy · Nervous System Alignment · ilā

Sacred Aromatherapy · Nervous System Alignment · ilā

What you will feel

Throughout the experience, you'll feel your body gradually slow down, your breath deepen, and accumulated tension dissipate. You may feel greater physical lightness, mental clarity and inner calm, accompanied by a renewed sense of balance and vitality. In the end, the body will be more relaxed, the mind calmer and the energy more fluid, as if room had been created to begin again.

120 minutes — Supreme

I want a longer, more immersive experience: more time devoted to body massage to deepen the relaxation.


€250

Questions about this voucher

How much time should I book?

Total time ranges from 80 minutes to four hours. For options that include a massage or facial, the duration covers hydrotherapy, the chosen treatment and time in the lounge.

What do I need to bring?

Just your swimsuit, which is required for the hydrotherapy circuit. We provide non-slip sandals, towels, toiletries and a hairdryer.

Can I book just the hydrotherapy circuit?

Yes. The Wellness Hydrotherapy Circuit is a standalone experience with a total duration of 80 minutes.

How do I choose the most suitable experience?

Start with what you need to feel. The Personalised Relaxation Massage is the most versatile option for a first visit. For a specific need, choose based on the focus area or the result you're looking for.

Are the experiences for two only for couples?

No. The Romantic Spa Ritual is designed for couples. Bonds of Affection was created for friends, family, or any two people who are close.

How do I use a voucher, and how long is it valid for?

You can book through the "I have a voucher" area of the website, by email at info@theretreat.pt, or by phone at +351 935 322 990, quoting your voucher code. Vouchers are valid for 12 months from the date of purchase.

Can I change or cancel my booking?

You can change the date or time up to 48 hours before your scheduled slot, by calling +351 935 322 990 or emailing info@theretreat.pt. After that deadline, the booking can no longer be changed or refunded, and the full amount will be charged.

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